Experience and Credentials
Ana Mendoza is a warm and empowering therapist who helps adults reconnect with their voice and sense of self. She is especially passionate about supporting individuals from diverse or marginalized backgrounds — including people of color, first-generation professionals, and anyone who’s felt unseen or misunderstood.
Ana specializes in trauma recovery, identity exploration, and stress-related concerns such as anxiety and depression. Her approach is collaborative and grounded in respect — you set the pace, and she walks alongside you, helping you move toward your goals in a way that feels authentic and aligned with your values.
If you’ve experienced trauma, Ana offers trauma-informed care that centers your safety and agency. She helps clients rebuild personal power in areas where it may have been lost — whether that’s setting boundaries, managing emotional triggers, or challenging systems that have impacted self-worth.
With a professional background in disability advising and multicultural support services, Ana brings a deep understanding of how race, gender, culture, and ability shape our mental health. Her therapy space is inclusive and affirming of all identities — welcoming BIPOC clients, LGBTQ+ individuals, and anyone seeking a therapist who honors their full story.
As a Licensed Professional Counselor in Training under supervision, Ana combines current best practices with a compassionate, empowering presence. Clients often describe her style as gentle yet steady — someone who listens deeply and helps them make real, lasting changes.
What Sets Ana Apart
I offer a calming, supportive space where you’re invited to show up as your full self — even the parts you’re still figuring out.
I specialize in working with people who carry a lot — whether it’s stress, identity struggles, or the impact of past experiences. My approach is collaborative and compassionate. Together, we’ll explore what’s been weighing on you and what healing can look like at your pace.
Therapy that makes space for your story. I bring a culturally responsive lens to my work, which means I’ll always consider the bigger picture — your relationships, environment, and lived experiences — not just symptoms or labels.
Support that feels steady and empowering. Whether you’re navigating life transitions, unpacking trauma, or trying to reconnect with yourself, I’m here to help you feel heard, grounded, and supported every step of the way.
Note:
This therapist is currently practicing under the supervision of Vanessa Minor, MS, LPC, CSAC, Clinical Director of Collective Counseling & Consultation. In Wisconsin, therapists-in-training are required by state law to practice under supervision as part of their path toward full licensure. This ensures high-quality care, accountability, and continued professional growth.
Insurances Accepted
This provider accepts a range of insurance plans to make therapy more accessible.
Commercial | BadgerCare/Medicaid | Out of Network |
|---|---|---|
Advocate Aurora Team Member Plan (UMR) | Anthem/BCBS | Affordable Private Pay Rates |
Aetna | Chorus Community Health Plan | |
Anthem/BCBS | Dean Health Plan | |
Chorus Community Health Plan | United HealthCare | |
Dean Health Plan | ||
HealthPartners | ||
United HealthCare | ||
WPS |
We verify insurance benefits before your first session, but clients are responsible for knowing their own coverage and costs.